Women fear breast cancer more than any other disease. This is true even though a woman in the United States is ten times more likely to die of cardiovascular disease than she is breast cancer. Much of the reason for this fear is that women are told there’s nothing that can be done to prevent breast cancer. They’re told only to get a yearly mammogram hoping to find it at an earlier, more treatable stage. And now, even that’s controversial.
Western medicine is so focused on family history as the overriding risk factor for breast cancer that not much else is ever discussed. But only 25% of all cases of breast cancer occur in women with a family history. What about the other 75%? How can conventional medicine be so dogmatic that breast cancer can’t be prevented when no one knows what’s causing three-quarters of the cases?
Trying to obtain information about breast cancer risk can be as confusing as it is overwhelming. So many questions. So few concrete answers. So much information. So much of it contradictory. Does it matter what I eat? Should I take vitamins? What about stress? Are emotional and psychological factors important? What about toxins in the environment?
The traditional medical view is that none of this matters. But there is much evidence to the contrary. There are simple, reasonable steps you can take that will significantly decrease your risk of developing breast cancer and decrease your risk of dying of it if you have already been diagnosed.
The key to good health and cancer prevention lies more in your own hands than you might think. What you eat, how you feel, what you think, and even what you believe affects your breast cancer risk. The focus of this website as well as my book, Journey to Hope, is self-care, which means learning to do for yourself what the medical system cannot do for you.
My goal is to dispel the current medical dogma that there’s nothing you can do to prevent this disease. The good news is—there’s a lot you can do. The bad news is—your doctor can’t do it for you. You have to do it for yourself.